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Guide to Proper Flossing

Guide to Proper Flossing

Dental flossing is more important than you think. It assists you in taking care of your gums and teeth. In fact, you should floss your teeth at least once every day to remove any buildup of plague from locations where your toothbrush cannot reach. If these locations are left untreated, plague will transform into a cavity, causing you intense pain down the line.

If you want to prevent the formation of cavities, gum disease, and a possible root canal in the future, you need to visit a dentist in Houston.

Should You Floss Your Teeth Before or After Brushing?

There is no set time of when you should floss your teeth, as long as you remember to do it at least once in day. You can floss your teeth before you brush or after, but remember to floss thoroughly so as not to leave any food particles stuck in between your teeth. All you need to do is dedicate a part of your time in the day to flossing.

You might want to floss in the morning if you get too tired and lazy after eating dinner. If you like the feeling of a clean mouth before going to sleep, floss before going to sleep. People who have little kids should educate them about the benefits of flossing.

If you have children younger than ten years old, you will need to help them floss, as they will not be able to floss by themselves. If any pain results from flossing, there is a graver issue. Visit your dentist in Houston to get it checked out.

Learn How to Floss Properly

Are you flossing properly? If you are unsure about your current flossing method, follow the directions below to learn how to floss properly:

  1. Cut off about eighteen inches of floss and twist it around the middle fingers of both hands. In doing so, most of the dirt will come on the middle of the floss.

  2. You need to hold the floss firmly between your forefingers and thumbs, as it will prevent the floss from coming loose.

  3. With your fingers, guide it between your teeth, but do not put a lot of pressure. You should never use a lot of pressure when flossing in between your gums, as it can cause your gums to bleed.

  4. When the floss touches the gum line, curve the floss into the shape of a C against one of your teeth. Next, carefully slide the floss between your tooth and gums.

  5. Hold it firmly against one of your teeth, rub one side of the tooth, and move the floss away from your gum. As you are moving the floss, make sure you move it an upward and downward motion. Just repeat this exact same method for the rest of your teeth.

Now, go and floss like an expert.

Apart from flossing, you should visit Saifee Family Dentistry for regular teeth cleaning. By visiting our dental clinic, we will help you stay one-step ahead of cavities.