You’ve probably grown up hearing all about the benefits of milk. After all, calcium is essential for maintaining good health — be it for your bones or teeth, calcium is a mineral that does it all. It is especially wonderful for your teeth, given how it can strengthen and protect your pearly whites against all sorts of dental complications. So, it’s nothing short of surprising to find out that calcium deposits on your teeth are far from healthy. If anything, calcium buildup on your teeth is a sign of poor oral hygiene and can be harmful to your overall health.
What Causes Calcium Deposits On Teeth
Ultimately, calcium deposits result from plaque and tartar accumulation. That is to say, when bacteria settles onto your teeth, it forms a slimy layer of plaque, and when this is not cleaned, it can harden over time. This then turns into tartar, also known as calcium deposits.
Moreover, the calcium buildup on your teeth isn’t exactly of the good kind. Instead, the substance consists of harmful calcium phosphates. Not to mention, the reason calcium deposits are labeled as ‘calcium’ is due to the white or off-white colored spots on your pearly whites.
Besides neglecting your oral hygiene, tartar can also develop due to the following:
- Pre-existing medical condition
- A diet rich in sugar and acidic foods.
- Poor dental health
- Gum disease
- Dry mouth
- Consuming too many dairy-based products.
How To Remove Calcium Buildup From Teeth
In order to remove calculus from your teeth, you would have to visit a dentist for in-depth cleaning. Only a dental professional can scrape away the layers of phosphate gathered on your teeth. Depending on the severity of your case, the cleaning process can take up to two hours or more.
Plus, if the tartar is below your gum line, your dentist might have to administer local anesthesia to help make the process comfortable. Nonetheless, some of the most common treatment options to remove calcium buildup on teeth are as follows:
- Dental Scaling
- Dental Prophylaxis
- Tooth Polishing
- Scaling and Root Planing
- Soft-tissue Laser Removal
No one wants their bright smile to get dimmed by discolored splotches on their teeth. Thus, if you want to avoid calcium deposits developing on your pearly whites, make sure to follow the tips mentioned below:
- Brush your teeth thoroughly and gently two times every day.
- Don’t forget to floss between your teeth and gums to remove all hidden bacteria.
- Avoid eating foods that are high in sugar or acid.
- Schedule regular dental checkups for improved dental health.
- Eat a well-balanced diet.
- Make it a habit to rinse your mouth with water after eating something.
To summarize, calcium deposits on teeth mainly occur due to a lack of oral care. The moment you forego brushing your teeth and flossing gums, a thin biofilm of plaque surrounds your pearly whites. The longer you go without cleaning it, the harder it becomes. To prevent this, dentists suggest brushing your teeth twice daily in the morning and night.
Nonetheless, if you, too, are tired of seeing uneven white spots on your teeth, reach out to Saifee Family Dentistry today at (281) 350-5600. You can also come to visit us at 21212 Kuykendahl Rd E, Spring, TX 77379, next to Game Stop and Tutti Frutti Yogurt Bar.