Did you know that around 30% of the U.S. population suffers from bruxism?
Bruxism is a dental condition that is more commonly known as teeth grinding. It occurs when you unconsciously clench your teeth or grind your jaw. But, since it’s an unconscious act, most people aren’t aware of the fact that they’re doing it, which makes the habit even more damaging.
Not to mention, out of all the negative side effects of teeth grinding, TMJ pain is the worst. That is why most dentists suggest getting a night guard to prevent your teeth from gnashing against each other. But is it even worth it? Will a night guard help soothe TMJ? Continue reading this blog to find the answers to all your burning questions.
What is TMJ?
TMJ refers to the temporomandibular joints in your mouth that are responsible for connecting your lower jaw to the skull. These joints help your jaw slide and rotate with ease. However, if either one of the joints gets dislocated or inflamed, it can lead to unbearable pain.
For instance, you might find your jaw freezing, locking in place, and refusing to move. Other times, there may be a sharp ringing in your head, with a migraine taking you down. The only way to treat TMJ is by handling it by its roots and consulting a professional.
What Does a Night Guard Do?
A night guard, or a dental split, is an oral appliance made entirely from clear plastic. It may resemble an Invisalign, but unlike clear aligners, night guards do not move your teeth. Their purpose is to protect your teeth at night and keep them from grating against each other.
Plus, night guards are specifically designed to mimic the shape of your teeth. Due to their custom build, they fit every ridge and crevice in your mouth to perfection.
Will a Night Guard Help TMJ?
Surprisingly, yes. A night guard can make a huge difference in helping with tmj pain. Although it can’t cure jaw disorder completely, it still manages to soothe the constant ache. In fact, many people report feeling instant relief the moment they start using a night guard.
However, to see effective results, you will need to wear the night guard consistently. This way, you won’t grind your jaw in sleep, nor will you wake up with a lockjaw every morning.
Different Ways a Night Guard Can Ease TMJ Pain
If you’re considering getting a night guard, but aren’t sure of your decision, take a look below. We have listed down the three main solutions a night guard can provide, especially for TMJ.
- Prevents Teeth Grinding
The thick plastic coating of the night guard acts as a buffer, keeping your teeth from grinding together. - Puts a Stop to Jaw Clenching
If you’re prone to clenching your jaw while sleeping, a night guard will ensure there is space between your actual teeth, preventing them from clashing against each other. - Corrects Jaw Position and Alignment
The less you give into the habits of bruxism, the better your jaw will feel. It will maintain the original shape of your jaw and protect the alignment, not letting it shift.
Long Story Short
All in all, a night guard is a great investment. It will help with TMJ pain and reduce symptoms of bruxism. So, if you’re looking to get a custom night guard, make sure to contact Saifee Family Dentistry at (281) 350-5600 or visit us at 21212 Kuykendahl Rd E, Spring, TX 77379, next to Game Stop and Tutti Frutti Yogurt Bar.